Book an Appointment at Manipura Holistic Arts and Wellness Learning Centre Inc. - Thrive and Learn with Us! Free parking at the back of building.
✨ Introducing: Self-Care in Motion – 10 Weeks Therapeutic Movement Classes ✨ October 18 – December 20 | Every Saturday
Move. Heal. Align.
Hi I am Sandra Figueroa RMT, Holistic Wellness Practicioner. Move Better. Feel Better. Live Pain-Free.
After 25+ years as a holistic wellness practitioner and 8 years as an RMT, I’ve seen what pain, stress, inflammation, and emotional “stuckness” can do to the body and the soul. That’s why I’m beyond excited to introduce my newest offering:
Self-Care in Motion – Therapeutic Movement Classes
A series of gentle, powerful classes designed to help you move better, feel lighter, and heal from the inside out. Helping you beyond the massage table. These classes are for everyone from newborns to 90-year-olds, athletes to office workers, dancers to new moms.
Whether you’re recovering from surgery, navigating menopause, dealing with chronic pain, or just trying to feel better in your own body —this is for you. Two locations and times available:
Etobicoke Location: Manipura Massage Therapy & Wellness Address:4941 Dundas Street West, Unit B, Etobicoke , ON Time: 9:00AM - 10:00AM
REGISTER HERE https://square.link/u/6IKA5Zsb
Port Credit Location: Blueheel Dance Studio Address: 34 Lakeshore Rd East, Unit 301, Mississauga, ON Time: 11:00AM - 12:00 NOON
REGISTER NOW https://square.link/u/oUwD1BVR
One-on-One Personal Coaching and Home Visits also available. For more info, call: 647 554 7082
Let’s move with purpose. Stay young inside and out!
Welcome to our online booking site
Yoga
At our centre, we are committed to teaching yoga in its most authentic and beneficial form, ensuring you get the most out of your practice, regardless of age or experience level. Yoga is a timeless discipline that offers a wide range of benefits, not only for your body but also for your mind and spirit. When practiced correctly, yoga can enhance your overall well-being and transform your life in many ways.
Arts & Creativity
Unlock your creative potential in our Arts & Creativity Workshop, where you'll have the opportunity to explore various painting and drawing techniques, express your emotions, and tap into your artistic self. Whether you're a beginner or experienced artist, this workshop is designed to provide a relaxing and inspiring environment to experiment with different mediums, brushstrokes, and colors. Our experienced instructor will guide you through each step, offering personalized support and techniques to help you create your own masterpiece.
Select a treatment
from the list on the left
to view available appointment times
Located at: 4937 Dundas St W, A, Toronto
Directions & Map | All Locations
Need Help? 647-554-7082 manipuralearning@gmail.com